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Urban Roulette Zone

I Am the Master of Catching Colds – and I'm Able to Tell You Tips for Staying Healthy

At this point the previous year, I was participating in a broadcast in the company of three performers. Included were a Ghanaian-origin rapper, a big pop star, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, yet now, simply to make conversation, I pondered ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

The Reaction of the Singers

At mention of my night out, the group of artists backstage at the TV studio took two actions. To begin with, they edged away from me. Second, they started a passionate debate about preventing colds and this expected because of their careers was a major concern for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the producer would yell to the staff before I deafened them all, overloading their audio gear.

Dealing With Stuffy Noses

When it comes to congestion, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they all work for a while before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm showed me kindness. “I know exactly what you need, you dear. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the fresh, skinless onion she offered me in bed. She observed me eating it. Bless her. Didn’t achieve anything, I’m afraid, except for upsetting my stomach and creating bad breath.

The Singer’s Cold Avoidance Regime

Thus, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, fail to help. I focused carefully together with the other artists while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She instructed us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered plus, extra steps were needed when it came to parties and what not. Before any event, she advised several sprays of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Extreme. I appreciated it. And, get this, she insisted on following it up post-event with more spray of the same stuff.

What Happened Next

I adopted the method. And I can report I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, misplaced, reacquired, located, and so on. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's oozing out. Nevertheless, an acceptable trade-off. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

AV
About the author

Amy Vincent

A cultural anthropologist and street photographer documenting urban life and style across global cities.

Urban Roulette Zone

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